HYROX Race Analysis: Mark Gillanders

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Gesamtzeit: 01:34:42
Ranking: #1232
AG Ranking: #89
Kategorie: SOLO · OPEN

Mark Gillanders

20-24MÄR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:31 (48%)

Stations40:36 (43%)

Roxzone8:39 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km+11.2%12.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:20	-
SkiErg	4:19	712
Running 2	5:04	-
Sled Push	2:35	345
Running 3	5:17	-
Sled Pull	4:29	595
Running 4	5:11	-
Burpee Broad Jump	6:56	1337
Running 5	6:13	-
Rowing	5:27	1625
Running 6	5:35	-
Farmers Carry	2:12	847
Running 7	5:38	-
Sandbag Lunges	5:44	1161
Running 8	7:16	-
Wall Balls	8:54	1362
Running Total	45:31	1231
Roxzone Total	8:39	1577

HYROX Race Analysis: Mark Gillanders - Glasgow 01:34:42 | HyCoach