HYROX Race Analysis: Daniel Dunphy

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:38:11
Ranking: #1357
AG Ranking: #329
Kategorie: SOLO · OPEN

Daniel Dunphy

20-24MÄR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:46 (52%)

Stations39:36 (40%)

Roxzone7:54 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:21/km+13.8%6.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:58	-
SkiErg	4:37	1345
Running 2	5:41	-
Sled Push	3:21	1155
Running 3	6:19	-
Sled Pull	5:40	1291
Running 4	6:20	-
Burpee Broad Jump	5:22	837
Running 5	6:29	-
Rowing	5:18	1512
Running 6	6:20	-
Farmers Carry	2:38	1313
Running 7	6:28	-
Sandbag Lunges	5:47	1178
Running 8	7:15	-
Wall Balls	6:53	838
Running Total	50:46	1570
Roxzone Total	7:54	1471

HYROX Race Analysis: Daniel Dunphy - Glasgow 01:38:11 | HyCoach