hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Joe Sanderson Rachid Nadi & Rachid Nadi & 1 autre - Glasgow 01:03:12 | HyCoach
Rennanalyse
HYROX Race Analysis: Joe Sanderson Rachid Nadi & Rachid Nadi & 1 autre
HYROX Glasgow — 20. März 2024
Glasgow, United Kingdom · DOUBLES · PRO
·
·
Gesamtzeit
01:03:12
Ranking
#24
AK-Ranking
#13
Kategorie
DOUBLES · PRO
JN
Joe Sanderson Rachid Nadi
RN
Rachid Nadi
JS
Joe Sanderson
20-24
MÄR
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
36:12 (57%)
Stations
23:15 (37%)
Roxzone
3:48 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:32/km
+12.4%
4.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:27
-
SkiErg
3:50
84
Running 2
4:09
-
Sled Push
2:01
28
Running 3
4:25
-
Sled Pull
3:45
27
Running 4
4:34
-
Burpee Broad Jump
1:28
1
Running 5
4:46
-
Rowing
3:56
23
Running 6
4:30
-
Farmers Carry
1:28
31
Running 7
4:40
-
Sandbag Lunges
2:50
13
Running 8
4:45
-
Wall Balls
3:57
40
Running Total
36:12
36
Roxzone Total
3:48
24
Joe Sanderson Rachid Nadi
Rachid Nadi
Joe Sanderson
Startseite
Analysieren