HYROX Race Analysis: Lyndsey Knox

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:25:29
Ranking: #30
AG Ranking: #9
Kategorie: SOLO · PRO

Lyndsey Knox

20-24MÄR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:46 (50%)

Stations37:14 (44%)

Roxzone5:34 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:21/km+6.2%5.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:46	-
SkiErg	4:31	10
Running 2	5:08	-
Sled Push	4:32	48
Running 3	5:43	-
Sled Pull	5:41	19
Running 4	5:23	-
Burpee Broad Jump	3:55	11
Running 5	5:26	-
Rowing	4:50	19
Running 6	5:15	-
Farmers Carry	2:40	26
Running 7	5:27	-
Sandbag Lunges	4:48	32
Running 8	5:41	-
Wall Balls	6:17	29
Running Total	42:46	43
Roxzone Total	5:34	41

HYROX Race Analysis: Lyndsey Knox - Glasgow 01:25:29 | HyCoach