HYROX Race Analysis: Steven Rayner Ashley Semple & Ashley Semple & 1 autre

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Gesamtzeit: 01:11:25
Ranking: #124
AG Ranking: #69
Kategorie: DOUBLES · OPEN

Steven Rayner Ashley Semple

Ashley Semple

Steven Rayner

20-24MÄR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:00 (59%)

Stations25:24 (36%)

Roxzone4:04 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:15/km+9.6%3.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:26	-
SkiErg	4:08	293
Running 2	4:53	-
Sled Push	1:47	91
Running 3	5:14	-
Sled Pull	3:26	143
Running 4	5:20	-
Burpee Broad Jump	3:18	380
Running 5	5:24	-
Rowing	4:25	173
Running 6	5:07	-
Farmers Carry	1:43	313
Running 7	5:21	-
Sandbag Lunges	2:56	92
Running 8	5:19	-
Wall Balls	3:41	21
Running Total	42:00	181
Roxzone Total	4:04	65

HYROX Race Analysis: Steven Rayner Ashley Semple & Ashley Semple & 1 autre - Glasgow 01:11:25 | HyCoach