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HYROX Race Analysis: Gina Gensert
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Gesamtzeit
01:14:37
Ranking
#38
AK-Ranking
#10
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GG
Gina Gensert
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
40:54 (55%)
Stations
29:16 (39%)
Roxzone
4:30 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:07/km
+2.4%
4.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:17
-
SkiErg
4:36
24
Running 2
4:51
-
Sled Push
1:56
94
Running 3
4:56
-
Sled Pull
4:17
109
Running 4
5:02
-
Burpee Broad Jump
4:53
70
Running 5
5:14
-
Rowing
4:53
42
Running 6
5:06
-
Farmers Carry
1:50
61
Running 7
4:58
-
Sandbag Lunges
3:48
134
Running 8
5:33
-
Wall Balls
3:03
28
Running Total
40:54
88
Roxzone Total
4:30
37