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HYROX Race Analysis: Sean Duggan Ruairi Mccrickard & Ruairi Mccrickard & 1 autre - Köln 01:13:33 | HyCoach
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HYROX Race Analysis: Sean Duggan Ruairi Mccrickard & Ruairi Mccrickard & 1 autre
HYROX Köln — 13. April 2024
Köln, Germany · DOUBLES · OPEN
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·
Gesamtzeit
01:13:33
Ranking
#246
AK-Ranking
#71
Kategorie
DOUBLES · OPEN
SM
Sean Duggan Ruairi Mccrickard
RM
Ruairi Mccrickard
SD
Sean Duggan
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
45:21 (62%)
Stations
23:34 (32%)
Roxzone
4:42 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:40/km
+4.2%
32.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:23
-
SkiErg
3:41
65
Running 2
4:49
-
Sled Push
1:14
82
Running 3
4:48
-
Sled Pull
2:54
364
Running 4
4:52
-
Burpee Broad Jump
2:42
151
Running 5
5:04
-
Rowing
4:11
111
Running 6
4:56
-
Farmers Carry
1:40
305
Running 7
5:01
-
Sandbag Lunges
3:06
277
Running 8
10:30
-
Wall Balls
4:06
251
Running Total
45:21
323
Roxzone Total
4:42
114
Sean Duggan Ruairi Mccrickard
Ruairi Mccrickard
Sean Duggan
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