XD
HYROX Race Analysis: Xanne Ellenbroek, Sonja Deguelle
HYROX Köln — April 13, 2024
Köln, Germany · DOUBLES · OPEN
- Gesamtzeit
- 01:22:46
- Ranking
- #191
- Kategorie
- DOUBLES · OPEN
- Event
- Köln
Teammates: Xanne Ellenbroek, Sonja Deguelle, Xanne Ellenbroek (NED), Sonja Deguelle (NED)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 6:05 | — |
| SkiErg | 5:02 | #361 |
| Running 2 | 5:34 | — |
| Sled Push | 1:26 | #178 |
| Running 3 | 5:28 | — |
| Sled Pull | 4:02 | #313 |
| Running 4 | 5:38 | — |
| Burpee Broad Jump | 4:57 | #316 |
| Running 5 | 5:45 | — |
| Rowing | 5:20 | #330 |
| Running 6 | 5:46 | — |
| Farmers Carry | 1:55 | #279 |
| Running 7 | 5:35 | — |
| Sandbag Lunges | 4:00 | #321 |
| Running 8 | 6:44 | — |
| Wall Balls | 3:25 | #311 |
| Running Total | 46:31 | #135 |
| Roxzone Total | 6:12 | #164 |
