HYROX Race Analysis: Janko Oostinga & Jolanda Oostinga Janko Oostinga & 1 autre

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · NED

Gesamtzeit: 01:30:18
Ranking: #491
AG Ranking: #11
Kategorie: DOUBLES · OPEN

Janko Oostinga

Jolanda Oostinga Janko Oostinga

Jolanda Oostinga

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:22 (56%)

Stations33:16 (37%)

Roxzone6:43 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:18/km+10.1%7.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:30	-
SkiErg	4:43	568
Running 2	5:45	-
Sled Push	2:15	545
Running 3	5:53	-
Sled Pull	4:07	483
Running 4	6:06	-
Burpee Broad Jump	4:38	522
Running 5	6:17	-
Rowing	5:05	519
Running 6	6:15	-
Farmers Carry	2:13	557
Running 7	6:20	-
Sandbag Lunges	5:39	576
Running 8	7:19	-
Wall Balls	4:36	400
Running Total	50:22	447
Roxzone Total	6:43	374

HYROX Race Analysis: Janko Oostinga & Jolanda Oostinga Janko Oostinga & 1 autre - Köln 01:30:18 | HyCoach