HYROX Race Analysis: Tom Knight

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · PRO · GBR

Gesamtzeit: 01:06:22
Ranking: #22
AG Ranking: #2
Kategorie: SOLO · PRO

Tom Knight

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:34 (49%)

Stations30:30 (46%)

Roxzone3:21 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:04/km+3.7%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:19	-
SkiErg	4:01	68
Running 2	4:03	-
Sled Push	2:55	77
Running 3	4:11	-
Sled Pull	4:48	61
Running 4	4:16	-
Burpee Broad Jump	3:30	68
Running 5	4:19	-
Rowing	4:06	15
Running 6	4:13	-
Farmers Carry	1:50	76
Running 7	4:12	-
Sandbag Lunges	3:48	42
Running 8	3:05	-
Wall Balls	5:32	60
Running Total	32:34	20
Roxzone Total	3:21	19

HYROX Race Analysis: Tom Knight - Doha 01:06:22 | HyCoach