HYROX Race Analysis: Joanna Goodhead & Emma Cowley Joanna Goodhead & 1 autre

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Gesamtzeit: 01:19:45
Ranking: #437
AK-Ranking: #167
Kategorie: DOUBLES · OPEN

Joanna Goodhead

Emma Cowley Joanna Goodhead

Emma Cowley

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:15 (60%)

Stations26:37 (33%)

Roxzone4:58 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:02/km+6.9%9.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:24	-
SkiErg	4:19	202
Running 2	5:50	-
Sled Push	1:20	38
Running 3	6:10	-
Sled Pull	2:52	8
Running 4	6:13	-
Burpee Broad Jump	3:57	715
Running 5	6:32	-
Rowing	4:44	264
Running 6	6:21	-
Farmers Carry	2:02	1243
Running 7	6:14	-
Sandbag Lunges	3:46	822
Running 8	4:35	-
Wall Balls	3:37	874
Running Total	48:15	534
Roxzone Total	4:58	449

HYROX Race Analysis: Joanna Goodhead & Emma Cowley Joanna Goodhead & 1 autre - Doha 01:19:45 | HyCoach