HYROX Race Analysis: Dean Guerriero Ella-Mai Russell & Ella-Mai Russell & 1 autre

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN

Gesamtzeit: 01:09:59
Ranking: #168
AG Ranking: #67
Kategorie: DOUBLES · OPEN

Dean Guerriero Ella-Mai Russell

Ella-Mai Russell

Dean Guerriero

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:05 (59%)

Stations25:06 (36%)

Roxzone3:54 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:08/km+2.3%10.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:33	-
SkiErg	4:00	259
Running 2	5:11	-
Sled Push	1:23	20
Running 3	5:14	-
Sled Pull	3:10	173
Running 4	5:25	-
Burpee Broad Jump	2:51	352
Running 5	5:23	-
Rowing	4:49	669
Running 6	5:19	-
Farmers Carry	1:24	78
Running 7	5:18	-
Sandbag Lunges	3:07	199
Running 8	3:45	-
Wall Balls	4:22	483
Running Total	41:05	185
Roxzone Total	3:54	133

HYROX Race Analysis: Dean Guerriero Ella-Mai Russell & Ella-Mai Russell & 1 autre - Doha 01:09:59 | HyCoach