HYROX Race Analysis: Alex Mirley

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:05:54
Ranking: #63
AG Ranking: #4
Kategorie: SOLO · OPEN

Alex Mirley

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:31 (51%)

Stations28:45 (44%)

Roxzone3:42 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:11/km+6.0%8.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:29	-
SkiErg	4:10	395
Running 2	4:09	-
Sled Push	2:00	145
Running 3	4:13	-
Sled Pull	3:28	98
Running 4	4:14	-
Burpee Broad Jump	4:07	436
Running 5	4:25	-
Rowing	4:13	80
Running 6	4:24	-
Farmers Carry	1:43	339
Running 7	4:24	-
Sandbag Lunges	3:54	261
Running 8	3:16	-
Wall Balls	5:10	344
Running Total	33:31	66
Roxzone Total	3:42	150

HYROX Race Analysis: Alex Mirley - Doha 01:05:54 | HyCoach