HYROX Race Analysis: Zak Johnson

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · SHN

Gesamtzeit: 01:07:07
Ranking: #90
AG Ranking: #23
Kategorie: SOLO · OPEN

Zak Johnson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:47 (53%)

Stations27:08 (40%)

Roxzone4:15 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:28/km-7.4%11.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:41	-
SkiErg	3:59	114
Running 2	4:43	-
Sled Push	1:56	100
Running 3	4:51	-
Sled Pull	3:40	190
Running 4	4:37	-
Burpee Broad Jump	3:24	148
Running 5	4:40	-
Rowing	4:27	387
Running 6	4:46	-
Farmers Carry	1:26	48
Running 7	4:22	-
Sandbag Lunges	3:10	33
Running 8	3:11	-
Wall Balls	5:06	325
Running Total	35:47	187
Roxzone Total	4:15	455

HYROX Race Analysis: Zak Johnson - Doha 01:07:07 | HyCoach