HYROX Race Analysis: Nils Bernhardt

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:11:09
Ranking: #241
AG Ranking: #34
Kategorie: SOLO · OPEN

Nils Bernhardt

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:05 (53%)

Stations28:16 (40%)

Roxzone4:52 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:46/km+9.9%8.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:53	-
SkiErg	4:15	631
Running 2	4:34	-
Sled Push	2:08	275
Running 3	4:51	-
Sled Pull	3:32	122
Running 4	4:52	-
Burpee Broad Jump	4:02	397
Running 5	5:11	-
Rowing	4:34	645
Running 6	4:58	-
Farmers Carry	1:37	230
Running 7	5:01	-
Sandbag Lunges	3:35	123
Running 8	3:49	-
Wall Balls	4:33	146
Running Total	38:05	391
Roxzone Total	4:52	872

HYROX Race Analysis: Nils Bernhardt - Doha 01:11:09 | HyCoach