HYROX Race Analysis: Jon Coker

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:14:16
Ranking: #395
AG Ranking: #54
Kategorie: SOLO · OPEN

Jon Coker

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:45 (49%)

Stations32:42 (44%)

Roxzone4:54 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:36/km-0.7%8.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:57	-
SkiErg	4:03	201
Running 2	4:38	-
Sled Push	2:22	565
Running 3	4:41	-
Sled Pull	4:37	855
Running 4	4:41	-
Burpee Broad Jump	4:22	559
Running 5	4:53	-
Rowing	4:14	88
Running 6	4:48	-
Farmers Carry	1:49	469
Running 7	4:36	-
Sandbag Lunges	4:30	596
Running 8	3:35	-
Wall Balls	6:45	984
Running Total	36:45	280
Roxzone Total	4:54	889

HYROX Race Analysis: Jon Coker - Doha 01:14:16 | HyCoach