HYROX Race Analysis: Tom Mcgowan

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:14:28
Ranking: #405
AG Ranking: #106
Kategorie: SOLO · OPEN

Tom Mcgowan

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:16 (54%)

Stations30:10 (40%)

Roxzone4:06 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:02/km+9.2%9.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:16	-
SkiErg	4:17	717
Running 2	4:52	-
Sled Push	2:03	194
Running 3	4:56	-
Sled Pull	3:40	183
Running 4	5:12	-
Burpee Broad Jump	4:36	670
Running 5	5:32	-
Rowing	4:21	200
Running 6	5:22	-
Farmers Carry	2:08	1078
Running 7	5:19	-
Sandbag Lunges	3:37	138
Running 8	3:51	-
Wall Balls	5:28	465
Running Total	40:16	649
Roxzone Total	4:06	361

HYROX Race Analysis: Tom Mcgowan - Doha 01:14:28 | HyCoach