HYROX Race Analysis: Dan Lamont

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:18:54
Ranking: #674
AG Ranking: #128
Kategorie: SOLO · OPEN

Dan Lamont

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:34 (51%)

Stations33:56 (43%)

Roxzone4:28 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:04/km+15.3%9.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:58	-
SkiErg	4:12	471
Running 2	4:48	-
Sled Push	1:49	45
Running 3	5:12	-
Sled Pull	3:43	204
Running 4	5:14	-
Burpee Broad Jump	5:18	1008
Running 5	5:27	-
Rowing	4:29	479
Running 6	5:29	-
Farmers Carry	1:41	300
Running 7	5:32	-
Sandbag Lunges	4:40	700
Running 8	3:57	-
Wall Balls	8:04	1352
Running Total	40:34	695
Roxzone Total	4:28	609

HYROX Race Analysis: Dan Lamont - Doha 01:18:54 | HyCoach