HYROX Race Analysis: Jonathan Dawson

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 01:29:12
Ranking: #1191
AG Ranking: #216
Kategorie: SOLO · OPEN

Jonathan Dawson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:37 (49%)

Stations39:51 (45%)

Roxzone5:50 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:27/km+9.3%8.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:27	-
SkiErg	4:26	1031
Running 2	5:22	-
Sled Push	2:47	1108
Running 3	5:17	-
Sled Pull	4:15	601
Running 4	5:26	-
Burpee Broad Jump	7:03	1540
Running 5	6:06	-
Rowing	5:06	1490
Running 6	5:41	-
Farmers Carry	2:45	1663
Running 7	5:52	-
Sandbag Lunges	6:50	1566
Running 8	4:30	-
Wall Balls	6:39	944
Running Total	43:37	1080
Roxzone Total	5:50	1312

HYROX Race Analysis: Jonathan Dawson - Doha 01:29:12 | HyCoach