HYROX Race Analysis: Aphra Luchesa Smith

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · IRL

Gesamtzeit: 01:20:46
Ranking: #294
AG Ranking: #62
Kategorie: SOLO · OPEN

Aphra Luchesa Smith

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:55 (53%)

Stations33:54 (42%)

Roxzone4:01 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:22/km+1.2%11.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:03	-
SkiErg	5:01	555
Running 2	5:28	-
Sled Push	2:37	748
Running 3	5:30	-
Sled Pull	6:40	1052
Running 4	5:30	-
Burpee Broad Jump	4:18	145
Running 5	5:31	-
Rowing	5:09	454
Running 6	5:32	-
Farmers Carry	1:59	449
Running 7	5:32	-
Sandbag Lunges	4:34	495
Running 8	3:53	-
Wall Balls	3:36	207
Running Total	42:55	270
Roxzone Total	4:01	146

HYROX Race Analysis: Aphra Luchesa Smith - Doha 01:20:46 | HyCoach