HYROX Race Analysis: Helen Cooke

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Gesamtzeit: 02:07:45
Ranking: #1231
AG Ranking: #216
Kategorie: SOLO · OPEN

Helen Cooke

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running68:37 (54%)

Stations49:11 (38%)

Roxzone10:01 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität8:35/km+13.1%8.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	8:08	-
SkiErg	6:00	1271
Running 2	7:45	-
Sled Push	2:38	769
Running 3	8:48	-
Sled Pull	7:12	1151
Running 4	8:44	-
Burpee Broad Jump	9:41	1161
Running 5	10:05	-
Rowing	5:56	1127
Running 6	8:47	-
Farmers Carry	3:33	1288
Running 7	8:46	-
Sandbag Lunges	7:17	1153
Running 8	7:37	-
Wall Balls	6:54	1117
Running Total	1:08:37	1233
Roxzone Total	10:01	1274

HYROX Race Analysis: Helen Cooke - Doha 02:07:45 | HyCoach