HYROX Race Analysis: Mark Ward

HYROX Madrid — March 9, 2024

Madrid, Spain · SOLO · OPEN · IRL

Gesamtzeit: 01:41:32
Ranking: #486
AK-Ranking: #100
Kategorie: SOLO · OPEN

Mark Ward

HYROX HYROX Madrid - Madrid, Spain

9-10MÄR20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:02 (50%)

Stations40:06 (39%)

Roxzone10:29 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:23/km+6.3%10.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:14	-
SkiErg	4:47	404
Running 2	5:49	-
Sled Push	3:54	476
Running 3	6:30	-
Sled Pull	6:06	455
Running 4	6:31	-
Burpee Broad Jump	4:33	318
Running 5	6:40	-
Rowing	4:53	249
Running 6	6:30	-
Farmers Carry	3:18	525
Running 7	6:11	-
Sandbag Lunges	4:56	288
Running 8	7:40	-
Wall Balls	7:39	397
Running Total	51:02	521
Roxzone Total	10:29	526

HYROX Race Analysis: Mark Ward - Madrid 01:41:32 | HyCoach