HYROX Race Analysis: Tom Bakker

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:11:14
Ranking: #54
AG Ranking: #5
Kategorie: SOLO · OPEN

Tom Bakker

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:21 (55%)

Stations27:13 (38%)

Roxzone4:43 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+10.7%14.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:11	-
SkiErg	3:57	47
Running 2	4:41	-
Sled Push	2:03	25
Running 3	4:59	-
Sled Pull	4:17	206
Running 4	4:52	-
Burpee Broad Jump	3:54	134
Running 5	5:32	-
Rowing	4:04	6
Running 6	5:16	-
Farmers Carry	1:32	57
Running 7	5:11	-
Sandbag Lunges	3:22	59
Running 8	5:42	-
Wall Balls	4:04	53
Running Total	39:21	146
Roxzone Total	4:43	107

HYROX Race Analysis: Tom Bakker - Amsterdam 01:11:14 | HyCoach