HYROX Race Analysis: Jochem Van Alphen

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:45:01
Ranking: #897
AG Ranking: #108
Kategorie: SOLO · OPEN

Jochem Van Alphen

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running59:23 (57%)

Stations37:49 (36%)

Roxzone7:53 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:25/km-23.9%18.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:35	-
SkiErg	4:54	989
Running 2	9:09	-
Sled Push	3:17	594
Running 3	7:23	-
Sled Pull	6:19	870
Running 4	7:32	-
Burpee Broad Jump	6:58	840
Running 5	7:39	-
Rowing	5:00	782
Running 6	6:58	-
Farmers Carry	1:53	336
Running 7	6:58	-
Sandbag Lunges	3:28	76
Running 8	9:12	-
Wall Balls	6:00	548
Running Total	59:23	993
Roxzone Total	7:53	821

HYROX Race Analysis: Jochem Van Alphen - Amsterdam 01:45:01 | HyCoach