HYROX Race Analysis: Marion Dekker

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:12:57
Ranking: #12
AG Ranking: #2
Kategorie: SOLO · OPEN

Marion Dekker

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:58 (56%)

Stations27:15 (37%)

Roxzone4:49 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:07/km+5.0%15.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:17	-
SkiErg	4:53	104
Running 2	5:02	-
Sled Push	2:09	19
Running 3	5:14	-
Sled Pull	3:49	6
Running 4	5:11	-
Burpee Broad Jump	3:50	14
Running 5	5:22	-
Rowing	4:54	35
Running 6	5:23	-
Farmers Carry	1:40	16
Running 7	5:17	-
Sandbag Lunges	3:19	13
Running 8	6:15	-
Wall Balls	2:41	6
Running Total	40:58	25
Roxzone Total	4:49	34

HYROX Race Analysis: Marion Dekker - Amsterdam 01:12:57 | HyCoach