HYROX Race Analysis: Jolanda Oostinga

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:38:51
Ranking: #232
AG Ranking: #5
Kategorie: SOLO · OPEN

Jolanda Oostinga

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running53:43 (54%)

Stations38:50 (39%)

Roxzone6:23 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:43/km+6.9%12.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:46	-
SkiErg	5:43	362
Running 2	6:33	-
Sled Push	2:52	145
Running 3	6:47	-
Sled Pull	6:02	181
Running 4	6:50	-
Burpee Broad Jump	7:56	289
Running 5	6:50	-
Rowing	5:42	314
Running 6	7:00	-
Farmers Carry	2:17	269
Running 7	7:00	-
Sandbag Lunges	5:01	218
Running 8	7:59	-
Wall Balls	3:17	47
Running Total	53:43	268
Roxzone Total	6:23	167

HYROX Race Analysis: Jolanda Oostinga - Amsterdam 01:38:51 | HyCoach