HYROX Race Analysis: Ronny Hofenboom Koen Daelewyn & Koen Daelewyn & 1 autre

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Gesamtzeit: 01:22:32
Ranking: #272
AG Ranking: #8
Kategorie: DOUBLES · OPEN

Ronny Hofenboom Koen Daelewyn

Koen Daelewyn

Ronny Hofenboom

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:30 (64%)

Stations25:25 (31%)

Roxzone4:43 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:34/km-36.1%25.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:02	-
SkiErg	4:16	341
Running 2	8:33	-
Sled Push	2:00	290
Running 3	8:38	-
Sled Pull	3:37	310
Running 4	8:34	-
Burpee Broad Jump	2:24	77
Running 5	5:44	-
Rowing	4:51	343
Running 6	5:40	-
Farmers Carry	1:47	275
Running 7	5:28	-
Sandbag Lunges	3:17	226
Running 8	5:55	-
Wall Balls	3:13	10
Running Total	52:30	326
Roxzone Total	4:43	89

HYROX Race Analysis: Ronny Hofenboom Koen Daelewyn & Koen Daelewyn & 1 autre - Amsterdam 01:22:32 | HyCoach