HYROX Race Analysis: Anne Van Diem Karina Former & Anne Van Diem & 1 autre

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:08:02
Ranking: #9
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Anne Van Diem Karina Former

Anne Van Diem

Karina Former

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:15 (61%)

Stations22:26 (33%)

Roxzone4:25 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:10/km+4.2%10.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:52	-
SkiErg	4:13	25
Running 2	5:12	-
Sled Push	1:27	11
Running 3	5:13	-
Sled Pull	3:07	15
Running 4	5:10	-
Burpee Broad Jump	2:50	29
Running 5	5:16	-
Rowing	4:26	11
Running 6	5:19	-
Farmers Carry	1:23	11
Running 7	5:25	-
Sandbag Lunges	2:23	18
Running 8	5:53	-
Wall Balls	2:37	21
Running Total	41:15	10
Roxzone Total	4:25	18

HYROX Race Analysis: Anne Van Diem Karina Former & Anne Van Diem & 1 autre - Amsterdam 01:08:02 | HyCoach