HYROX Race Analysis: Siske Benedictus Mireille Wijmenga & Mireille Wijmenga & 1 autre

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Gesamtzeit: 01:28:18
Ranking: #169
AG Ranking: #57
Kategorie: DOUBLES · OPEN

Siske Benedictus Mireille Wijmenga

Mireille Wijmenga

Siske Benedictus

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:35 (60%)

Stations29:27 (33%)

Roxzone6:20 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:35/km+10.3%15.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	4:56	251
Running 2	6:19	-
Sled Push	2:00	172
Running 3	6:35	-
Sled Pull	3:53	84
Running 4	6:41	-
Burpee Broad Jump	4:06	177
Running 5	6:50	-
Rowing	5:12	224
Running 6	6:53	-
Farmers Carry	2:07	255
Running 7	6:58	-
Sandbag Lunges	3:38	190
Running 8	8:06	-
Wall Balls	3:35	282
Running Total	52:35	174
Roxzone Total	6:20	144

HYROX Race Analysis: Siske Benedictus Mireille Wijmenga & Mireille Wijmenga & 1 autre - Amsterdam 01:28:18 | HyCoach