HYROX Race Analysis: Mariska Ham Lieke Van Dam & Lieke Van Dam & 1 autre

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Gesamtzeit: 01:48:07
Ranking: #292
AG Ranking: #136
Kategorie: DOUBLES · OPEN

Mariska Ham Lieke Van Dam

Lieke Van Dam

Mariska Ham

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running59:54 (55%)

Stations38:20 (35%)

Roxzone9:58 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:29/km+12.2%15.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:03	-
SkiErg	5:11	298
Running 2	7:06	-
Sled Push	2:26	279
Running 3	7:30	-
Sled Pull	6:05	305
Running 4	7:30	-
Burpee Broad Jump	6:37	305
Running 5	7:37	-
Rowing	6:11	318
Running 6	7:43	-
Farmers Carry	1:54	171
Running 7	7:58	-
Sandbag Lunges	5:30	310
Running 8	9:31	-
Wall Balls	4:26	316
Running Total	59:54	269
Roxzone Total	9:58	302

HYROX Race Analysis: Mariska Ham Lieke Van Dam & Lieke Van Dam & 1 autre - Amsterdam 01:48:07 | HyCoach