HYROX Race Analysis: Kira Landman Robert Van Dijk & Kira Landman & 1 autre

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Gesamtzeit: 01:07:56
Ranking: #17
AG Ranking: #8
Kategorie: DOUBLES · OPEN

Kira Landman Robert Van Dijk

Kira Landman

Robert Van Dijk

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:22 (59%)

Stations23:33 (35%)

Roxzone4:05 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:03/km+16.0%15.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:16	-
SkiErg	4:08	113
Running 2	4:41	-
Sled Push	2:04	105
Running 3	5:14	-
Sled Pull	3:12	37
Running 4	5:04	-
Burpee Broad Jump	2:03	8
Running 5	5:18	-
Rowing	4:16	37
Running 6	5:20	-
Farmers Carry	1:33	49
Running 7	5:26	-
Sandbag Lunges	2:50	44
Running 8	6:06	-
Wall Balls	3:27	14
Running Total	40:22	22
Roxzone Total	4:05	12

HYROX Race Analysis: Kira Landman Robert Van Dijk & Kira Landman & 1 autre - Amsterdam 01:07:56 | HyCoach