HYROX Race Analysis: Jeffrey Van Delft Ylonka Bak & Ylonka Bak & 1 autre

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:18:19
Ranking: #94
AG Ranking: #49
Kategorie: DOUBLES · OPEN

Jeffrey Van Delft Ylonka Bak

Ylonka Bak

Jeffrey Van Delft

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:24 (58%)

Stations28:07 (36%)

Roxzone4:53 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:40/km+16.5%15.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:42	-
SkiErg	4:01	72
Running 2	5:10	-
Sled Push	1:49	32
Running 3	5:40	-
Sled Pull	3:29	66
Running 4	5:54	-
Burpee Broad Jump	3:08	133
Running 5	6:00	-
Rowing	7:22	283
Running 6	6:06	-
Farmers Carry	1:31	41
Running 7	6:01	-
Sandbag Lunges	3:05	74
Running 8	6:54	-
Wall Balls	3:42	63
Running Total	45:24	77
Roxzone Total	4:53	45

HYROX Race Analysis: Jeffrey Van Delft Ylonka Bak & Ylonka Bak & 1 autre - Amsterdam 01:18:19 | HyCoach