HYROX Race Analysis: David Sherlock - Hong Kong 01:10:18 | HyCoach

HYROX Race Analysis: David Sherlock

HYROX Hong Kong — 25. November 2023

Hong Kong, China · SOLO · OPEN · AUS

Gesamtzeit: 01:10:18
Ranking: #16
AK-Ranking: #7
Kategorie: SOLO · OPEN

David Sherlock

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:19 (47%)

Stations31:36 (45%)

Roxzone5:27 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:10/km+9.7%12.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:55	-
SkiErg	3:59	10
Running 2	3:58	-
Sled Push	2:15	11
Running 3	4:27	-
Sled Pull	3:45	44
Running 4	4:16	-
Burpee Broad Jump	3:58	56
Running 5	4:24	-
Rowing	4:13	8
Running 6	4:20	-
Farmers Carry	2:02	45
Running 7	4:21	-
Sandbag Lunges	4:55	104
Running 8	4:41	-
Wall Balls	6:29	138
Running Total	33:19	13
Roxzone Total	5:27	7