HYROX Race Analysis: Andy Ho

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · GBR

Gesamtzeit: 01:41:10
Ranking: #212
AG Ranking: #53
Kategorie: SOLO · OPEN

Andy Ho

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:25 (49%)

Stations42:03 (42%)

Roxzone9:46 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:11/km+24.4%17.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:40	-
SkiErg	4:28	116
Running 2	5:16	-
Sled Push	3:36	176
Running 3	6:43	-
Sled Pull	5:31	196
Running 4	6:27	-
Burpee Broad Jump	7:40	299
Running 5	7:20	-
Rowing	4:47	141
Running 6	6:52	-
Farmers Carry	2:12	74
Running 7	6:33	-
Sandbag Lunges	7:45	287
Running 8	6:38	-
Wall Balls	6:04	105
Running Total	49:25	233
Roxzone Total	9:46	212

HYROX Race Analysis: Andy Ho - Hong Kong 01:41:10 | HyCoach