HYROX Race Analysis: Thomas Kan - Hong Kong 01:42:45 | HyCoach

HYROX Race Analysis: Thomas Kan

HYROX Hong Kong — 25. November 2023

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:42:45
Ranking: #223
AK-Ranking: #41
Kategorie: SOLO · OPEN

Thomas Kan

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:45 (49%)

Stations43:13 (42%)

Roxzone8:52 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:21/km+20.1%16.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:58	-
SkiErg	4:48	242
Running 2	5:53	-
Sled Push	5:32	307
Running 3	6:26	-
Sled Pull	7:17	293
Running 4	6:17	-
Burpee Broad Jump	4:15	90
Running 5	6:35	-
Rowing	5:05	231
Running 6	6:40	-
Farmers Carry	2:47	190
Running 7	7:04	-
Sandbag Lunges	4:24	49
Running 8	7:57	-
Wall Balls	9:05	268
Running Total	50:45	247
Roxzone Total	8:52	166