HYROX Race Analysis: Frederick Yeung

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:47:04
Ranking: #253
AG Ranking: #32
Kategorie: SOLO · OPEN

Frederick Yeung

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:20 (45%)

Stations46:59 (44%)

Roxzone11:49 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:03/km+12.4%17.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	4:53	264
Running 2	5:14	-
Sled Push	5:08	291
Running 3	6:42	-
Sled Pull	9:14	331
Running 4	6:04	-
Burpee Broad Jump	6:39	258
Running 5	7:39	-
Rowing	5:33	304
Running 6	5:49	-
Farmers Carry	3:13	253
Running 7	5:53	-
Sandbag Lunges	4:34	64
Running 8	6:59	-
Wall Balls	7:45	213
Running Total	48:20	220
Roxzone Total	11:49	293

HYROX Race Analysis: Frederick Yeung - Hong Kong 01:47:04 | HyCoach