HYROX Race Analysis: Nicolas Deneux

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:49:11
Ranking: #269
AG Ranking: #66
Kategorie: SOLO · OPEN

Nicolas Deneux

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:59 (48%)

Stations45:08 (41%)

Roxzone11:09 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:37/km+16.8%15.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:11	-
SkiErg	4:19	68
Running 2	6:08	-
Sled Push	3:31	165
Running 3	7:00	-
Sled Pull	5:03	148
Running 4	6:47	-
Burpee Broad Jump	8:56	326
Running 5	7:07	-
Rowing	4:49	149
Running 6	6:50	-
Farmers Carry	2:24	124
Running 7	7:10	-
Sandbag Lunges	6:43	242
Running 8	7:49	-
Wall Balls	9:23	273
Running Total	52:59	274
Roxzone Total	11:09	265

HYROX Race Analysis: Nicolas Deneux - Hong Kong 01:49:11 | HyCoach