HYROX Race Analysis: Wayne Johnston

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · CAN

Gesamtzeit: 01:54:47
Ranking: #291
AG Ranking: #88
Kategorie: SOLO · OPEN

Wayne Johnston

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:40 (48%)

Stations46:24 (40%)

Roxzone12:49 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:58/km+6.0%16.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:52	-
SkiErg	5:08	306
Running 2	6:21	-
Sled Push	2:51	69
Running 3	6:51	-
Sled Pull	4:03	61
Running 4	7:23	-
Burpee Broad Jump	9:28	330
Running 5	7:22	-
Rowing	5:42	315
Running 6	6:52	-
Farmers Carry	2:54	210
Running 7	6:44	-
Sandbag Lunges	6:54	255
Running 8	9:19	-
Wall Balls	9:24	274
Running Total	55:40	302
Roxzone Total	12:49	319

HYROX Race Analysis: Wayne Johnston - Hong Kong 01:54:47 | HyCoach