HYROX Race Analysis: David Ng

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 02:06:56
Ranking: #321
AG Ranking: #1
Kategorie: SOLO · OPEN

David Ng

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:48 (37%)

Stations71:12 (56%)

Roxzone9:01 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:51/km+10.4%8.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:43	-
SkiErg	5:50	339
Running 2	5:36	-
Sled Push	8:14	344
Running 3	5:57	-
Sled Pull	10:56	338
Running 4	6:01	-
Burpee Broad Jump	6:14	236
Running 5	5:52	-
Rowing	6:24	340
Running 6	6:01	-
Farmers Carry	3:46	300
Running 7	6:11	-
Sandbag Lunges	10:14	326
Running 8	6:31	-
Wall Balls	19:34	341
Running Total	46:48	194
Roxzone Total	9:01	175

HYROX Race Analysis: David Ng - Hong Kong 02:06:56 | HyCoach