HYROX Race Analysis: Mandy Wong

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:27:45
Ranking: #37
AG Ranking: #7
Kategorie: SOLO · OPEN

Mandy Wong

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:59 (49%)

Stations36:56 (42%)

Roxzone7:54 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:22/km+6.1%8.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:17	-
SkiErg	5:34	97
Running 2	5:10	-
Sled Push	3:41	71
Running 3	5:37	-
Sled Pull	6:01	57
Running 4	5:35	-
Burpee Broad Jump	4:46	35
Running 5	5:31	-
Rowing	5:58	101
Running 6	5:26	-
Farmers Carry	2:36	62
Running 7	5:29	-
Sandbag Lunges	4:05	23
Running 8	5:58	-
Wall Balls	4:15	57
Running Total	42:59	36
Roxzone Total	7:54	59

HYROX Race Analysis: Mandy Wong - Hong Kong 01:27:45 | HyCoach