HYROX Race Analysis: Howard Ip Mike Chan & Howard Ip & 1 autre

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

Gesamtzeit: 01:10:44
Ranking: #39
AG Ranking: #6
Kategorie: DOUBLES · OPEN

Howard Ip Mike Chan

Howard Ip

Mike Chan

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:20 (58%)

Stations22:31 (32%)

Roxzone6:59 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:10/km-0.7%7.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:23	-
SkiErg	4:12	116
Running 2	5:07	-
Sled Push	1:51	89
Running 3	5:29	-
Sled Pull	2:59	82
Running 4	5:18	-
Burpee Broad Jump	1:29	1
Running 5	5:15	-
Rowing	4:23	73
Running 6	5:04	-
Farmers Carry	1:24	6
Running 7	5:05	-
Sandbag Lunges	2:55	43
Running 8	5:43	-
Wall Balls	3:18	3
Running Total	41:20	59
Roxzone Total	6:59	55

HYROX Race Analysis: Howard Ip Mike Chan & Howard Ip & 1 autre - Hong Kong 01:10:44 | HyCoach