HYROX Race Analysis: Bruce Chan Ray Liew & Ray Liew & 1 autre

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

Gesamtzeit: 01:31:07
Ranking: #153
AG Ranking: #35
Kategorie: DOUBLES · OPEN

Bruce Chan Ray Liew

Ray Liew

Bruce Chan

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:09 (56%)

Stations28:18 (31%)

Roxzone11:44 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:24/km+4.4%12.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:50	-
SkiErg	4:10	103
Running 2	6:03	-
Sled Push	2:09	141
Running 3	7:45	-
Sled Pull	3:27	132
Running 4	6:26	-
Burpee Broad Jump	2:50	117
Running 5	6:42	-
Rowing	4:54	176
Running 6	6:17	-
Farmers Carry	2:10	160
Running 7	6:19	-
Sandbag Lunges	3:38	129
Running 8	6:51	-
Wall Balls	5:00	149
Running Total	51:09	149
Roxzone Total	11:44	176

HYROX Race Analysis: Bruce Chan Ray Liew & Ray Liew & 1 autre - Hong Kong 01:31:07 | HyCoach