HYROX Race Analysis: Vincent Yu Andy Lau & Andy Lau & 1 autre

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

Gesamtzeit: 01:34:02
Ranking: #164
AG Ranking: #34
Kategorie: DOUBLES · OPEN

Vincent Yu Andy Lau

Andy Lau

Vincent Yu

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:17 (56%)

Stations33:35 (36%)

Roxzone8:16 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:32/km+21.3%18.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:58	-
SkiErg	4:54	197
Running 2	5:34	-
Sled Push	3:26	194
Running 3	7:48	-
Sled Pull	3:58	161
Running 4	6:39	-
Burpee Broad Jump	3:04	136
Running 5	6:56	-
Rowing	5:33	198
Running 6	6:40	-
Farmers Carry	2:26	187
Running 7	6:45	-
Sandbag Lunges	4:53	187
Running 8	8:00	-
Wall Balls	5:21	167
Running Total	52:17	155
Roxzone Total	8:16	102

HYROX Race Analysis: Vincent Yu Andy Lau & Andy Lau & 1 autre - Hong Kong 01:34:02 | HyCoach