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HYROX Race Analysis: Yiu Ki Eddy Au Li Ka Chun & Ka Chun Li & 1 autre - Hong Kong 01:35:05 | HyCoach
Rennanalyse
HYROX Race Analysis: Yiu Ki Eddy Au Li Ka Chun & Ka Chun Li & 1 autre
HYROX Hong Kong — 25. November 2023
Hong Kong, China · DOUBLES · OPEN · HKG
·
·
Gesamtzeit
01:35:05
Ranking
#167
AK-Ranking
#38
Kategorie
DOUBLES · OPEN
YC
Yiu Ki Eddy Au Li Ka Chun
KL
Ka Chun Li
YA
Yiu Ki Eddy Au
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
48:19 (51%)
Stations
34:12 (36%)
Roxzone
12:38 (13%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:02/km
+3.7%
11.8%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:20
-
SkiErg
4:27
174
Running 2
5:48
-
Sled Push
4:42
203
Running 3
6:30
-
Sled Pull
5:42
200
Running 4
6:23
-
Burpee Broad Jump
3:25
164
Running 5
6:13
-
Rowing
4:35
118
Running 6
6:14
-
Farmers Carry
2:19
178
Running 7
6:01
-
Sandbag Lunges
3:33
117
Running 8
6:53
-
Wall Balls
5:29
172
Running Total
48:19
126
Roxzone Total
12:38
185
Yiu Ki Eddy Au Li Ka Chun
Ka Chun Li
Yiu Ki Eddy Au
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