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HYROX Rennanalyse: Brenda Wong Rachel Tsui & Rachel Tsui & 1 autre - Hong Kong 01:23:59 | HyCoach
Rennanalyse
HYROX Rennanalyse: Brenda Wong Rachel Tsui & Rachel Tsui & 1 autre
HYROX Hong Kong — 25. November 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Gesamtzeit
01:23:59
Ranking
#42
AK-Ranking
#25
Kategorie
DOUBLES · OPEN
BT
Brenda Wong Rachel Tsui
RT
Rachel Tsui
BW
Brenda Wong
25-26
NOV
2023
2
Abgeschlossen
1,150
HYROX Hong Kong
Hong Kong, China
Saison 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
50:51 (60%)
Stations
25:47 (31%)
Roxzone
7:25 (9%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:21/km
+6.0%
10.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:48
-
SkiErg
4:46
37
Running 2
6:06
-
Sled Push
2:03
52
Running 3
7:09
-
Sled Pull
3:55
44
Running 4
6:31
-
Burpee Broad Jump
2:48
13
Running 5
6:44
-
Rowing
4:55
28
Running 6
6:29
-
Farmers Carry
1:57
36
Running 7
6:28
-
Sandbag Lunges
2:42
7
Running 8
6:38
-
Wall Balls
2:41
8
Running Total
50:51
65
Roxzone Total
7:25
27
Brenda Wong Rachel Tsui
Rachel Tsui
Brenda Wong
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