HYROX Race Analysis: David Kam Wai Ng Ruby Siu & Ruby Siu & 1 autre

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN

Gesamtzeit: 01:26:51
Ranking: #56
AG Ranking: #2
Kategorie: DOUBLES · OPEN

David Kam Wai Ng Ruby Siu

Ruby Siu

David Kam Wai Ng

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:56 (47%)

Stations38:47 (45%)

Roxzone7:13 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:07/km+5.7%11.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:42	-
SkiErg	4:38	95
Running 2	4:57	-
Sled Push	3:05	103
Running 3	5:21	-
Sled Pull	5:06	110
Running 4	5:32	-
Burpee Broad Jump	3:41	120
Running 5	5:19	-
Rowing	5:18	120
Running 6	5:16	-
Farmers Carry	2:35	121
Running 7	5:14	-
Sandbag Lunges	6:27	138
Running 8	5:39	-
Wall Balls	7:57	131
Running Total	40:56	22
Roxzone Total	7:13	32

HYROX Race Analysis: David Kam Wai Ng Ruby Siu & Ruby Siu & 1 autre - Hong Kong 01:26:51 | HyCoach