HYROX Race Analysis: Karen Donaldson & Donal Ennis Karen Donaldson & 1 autre

HYROX Hong Kong — November 25, 2023

Hong Kong, China · DOUBLES · OPEN · GBR

Gesamtzeit: 01:31:35
Ranking: #82
AG Ranking: #35
Kategorie: DOUBLES · OPEN

Karen Donaldson

Donal Ennis Karen Donaldson

Donal Ennis

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running50:51 (55%)

Stations33:18 (36%)

Roxzone7:29 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:21/km+7.4%8.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:11	-
SkiErg	4:46	116
Running 2	6:03	-
Sled Push	3:43	123
Running 3	6:24	-
Sled Pull	4:32	94
Running 4	6:28	-
Burpee Broad Jump	3:38	116
Running 5	6:31	-
Rowing	4:58	94
Running 6	6:36	-
Farmers Carry	1:59	50
Running 7	6:30	-
Sandbag Lunges	4:12	86
Running 8	7:10	-
Wall Balls	5:30	107
Running Total	50:51	91
Roxzone Total	7:29	37

HYROX Race Analysis: Karen Donaldson & Donal Ennis Karen Donaldson & 1 autre - Hong Kong 01:31:35 | HyCoach