HYROX Race Analysis: Chan Hong Yang Ka Pou Che & Ka Pou Che & 1 autre - Hong Kong 01:35:13 | HyCoach

HYROX Race Analysis: Chan Hong Yang Ka Pou Che & Ka Pou Che & 1 autre

HYROX Hong Kong — 25. November 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Gesamtzeit: 01:35:13
Ranking: #100
AK-Ranking: #35
Kategorie: DOUBLES · OPEN

Chan Hong Yang Ka Pou Che

Ka Pou Che

Chan Hong Yang

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running56:00 (59%)

Stations28:29 (30%)

Roxzone10:49 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:00/km-4.5%14.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:54	-
SkiErg	4:16	42
Running 2	7:00	-
Sled Push	3:12	108
Running 3	6:35	-
Sled Pull	4:31	92
Running 4	7:08	-
Burpee Broad Jump	1:52	5
Running 5	7:07	-
Rowing	4:55	85
Running 6	8:46	-
Farmers Carry	2:17	93
Running 7	6:41	-
Sandbag Lunges	3:01	18
Running 8	7:53	-
Wall Balls	4:25	64
Running Total	56:00	120
Roxzone Total	10:49	101