HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Tim Lam
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · HKG
Gesamtzeit
01:35:03
Ranking
#30
AG Ranking
#11
Kategorie
SOLO · PRO
TL
Tim Lam
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
39:31 (42%)
Stations
46:26 (49%)
Roxzone
9:09 (10%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:56/km
-2.1%
12.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:32
-
SkiErg
4:41
38
Running 2
4:50
-
Sled Push
4:48
25
Running 3
5:26
-
Sled Pull
6:58
27
Running 4
5:24
-
Burpee Broad Jump
4:27
28
Running 5
5:08
-
Rowing
4:44
31
Running 6
4:55
-
Farmers Carry
3:34
38
Running 7
4:44
-
Sandbag Lunges
6:24
35
Running 8
5:36
-
Wall Balls
10:50
38
Running Total
39:31
22
Roxzone Total
9:09
37
HYROX Race Analysis: Tim Lam - Hong Kong 01:35:03 | HyCoach