HYROX Race Analysis: Tim Lam

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · PRO · HKG

Gesamtzeit: 01:35:03
Ranking: #30
AG Ranking: #11
Kategorie: SOLO · PRO

Tim Lam

25-26NOV20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:31 (42%)

Stations46:26 (49%)

Roxzone9:09 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:56/km-2.1%12.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	4:41	38
Running 2	4:50	-
Sled Push	4:48	25
Running 3	5:26	-
Sled Pull	6:58	27
Running 4	5:24	-
Burpee Broad Jump	4:27	28
Running 5	5:08	-
Rowing	4:44	31
Running 6	4:55	-
Farmers Carry	3:34	38
Running 7	4:44	-
Sandbag Lunges	6:24	35
Running 8	5:36	-
Wall Balls	10:50	38
Running Total	39:31	22
Roxzone Total	9:09	37

HYROX Race Analysis: Tim Lam - Hong Kong 01:35:03 | HyCoach