HYROX Race Analysis: Alan Ocheretner

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Gesamtzeit: 01:12:16
Ranking: #75
AG Ranking: #4
Kategorie: SOLO · OPEN

Alan Ocheretner

23-24MÄR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:00 (53%)

Stations29:15 (40%)

Roxzone5:05 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:45/km+7.8%11.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:33	-
SkiErg	4:16	133
Running 2	4:29	-
Sled Push	2:36	216
Running 3	4:58	-
Sled Pull	3:50	130
Running 4	4:44	-
Burpee Broad Jump	3:45	87
Running 5	4:58	-
Rowing	4:34	92
Running 6	4:57	-
Farmers Carry	1:55	231
Running 7	4:50	-
Sandbag Lunges	3:51	74
Running 8	5:36	-
Wall Balls	4:28	49
Running Total	38:00	108
Roxzone Total	5:05	182

HYROX Race Analysis: Alan Ocheretner - Washington 01:12:16 | HyCoach